15 Best MMA Movies of All Time Ranked 2024 (Must-Watch!)

In the world of cinema, Mixed Martial Arts (MMA) movies have skyrocketed in popularity, capturing the hearts of audiences everywhere. These films offer a thrilling combination of intense combat sports and compelling personal narratives.

From adrenaline-fueled tournaments to gritty portrayals of prison fights, the best MMA movies are a mesmerizing blend of athleticism, drama, and raw emotion. Ranked for your viewing pleasure, this article delves into the top 15 must-watch MMA movies of all time.

Prepare to be captivated by the exhilarating fight scenes and inspiring underdog stories that make these films true gems in the world of MMA cinema.

Key Takeaways

  • 'Warrior' (2011) and 'Never Back Down' (2008) are both MMA films with different plot focuses. 'Warrior' revolves around a tournament with a large cash prize, while 'Never Back Down' follows a teenager seeking revenge through MMA fighting.
  • 'Bloodsport' (1988) and 'Undisputed II: Last Man Standing' (2006) are MMA films that feature famous martial artists. 'Bloodsport' showcases Jean-Claude Van Damme and Bolo Yeung, while 'Undisputed II' features various martial arts styles and flashy techniques.
  • 'Fight Club' (1999) and 'Redbelt' (2008) explore the world of competitive fighting from different angles. 'Fight Club' delves into underground fighting and the psychological impact of violence, while 'Redbelt' focuses on the principles of martial arts and honor.
  • 'Rocky' (1976) and 'Creed' (2015) are iconic boxing films that highlight the struggles and triumphs of boxers. 'Rocky' tells the classic underdog story of Rocky Balboa, while 'Creed' follows the son of legendary boxer Apollo Creed.

Warrior" (2011)

'Warrior' (2011) tells the gripping story of two brothers who enter the largest-ever MMA Grand Prix Tournament for different motivations. The film explores themes of redemption and family, as Brendan Conlon and Tommy Conlon face their own personal demons while striving for victory in the ring.

The fight choreography in 'Warrior' is masterfully executed, showcasing a variety of martial arts techniques and styles. Each fight scene is intense and meticulously choreographed, capturing the raw energy and skill of the fighters. The film's attention to detail in the fight choreography adds to the authenticity and excitement of the tournament.

Through its powerful storytelling, 'Warrior' delivers a compelling narrative that delves into the complexities of family dynamics, personal growth, and the pursuit of one's dreams.

Never Back Down" (2008)

In 'Never Back Down' (2008), a teenager named Jake Tyler becomes involved in MMA fighting to seek revenge, continuing the exploration of martial arts and personal growth seen in the previous subtopic. The film showcases the journey of Jake as he navigates the world of mixed martial arts, facing various challenges and opponents along the way.

Here are the top fighters in 'Never Back Down' and their fighting styles:

  • Ryan McCarthy: A skilled striker with a background in Muay Thai, known for his devastating kicks and punches.
  • Max Cooperman: An experienced wrestler who excels in takedowns and ground control, utilizing his grappling skills to dominate his opponents.
  • Jean Roqua: Jake's mentor and an expert in various martial arts disciplines, including Brazilian Jiu-Jitsu and Muay Thai.

The plot of 'Never Back Down' bears similarities to 'Karate Kid', as both films follow a young protagonist who enters the world of martial arts to confront personal challenges and find redemption. However, 'Never Back Down' incorporates the intensity and grittiness of MMA fighting, offering a fresh and modern take on the genre.

Bloodsport" (1988)

'Never Back Down' (2008) introduced viewers to the world of MMA fighting, and now it's time to delve into the iconic martial arts film 'Bloodsport' (1988).

'Bloodsport' explores the intense and brutal nature of underground fighting, captivating audiences with its thrilling action sequences and compelling storyline. Directed by Newt Arnold, the film features famous martial artists Jean-Claude Van Damme and Bolo Yeung, who bring their expertise to the screen.

Set in a life-and-death MMA tournament, 'Bloodsport' represents the early days of the UFC, where rules were few and weight classes were nonexistent. The film showcases the raw power and skill of its fighters, leaving a lasting impact on martial arts cinema.

In a similar vein, 'Fight Club' (1999) also delves into the psychological impact of violence, making for a thought-provoking exploration of the dark side of human nature.

Undisputed II: Last Man Standing" (2006)

'Undisputed II: Last Man Standing' (2006) takes viewers into the brutal world of mixed martial arts as George Chambers is sent to a maximum security prison in Russia where he must fight for his freedom.

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The film explores the impact of international prison tournaments on the portrayal of MMA in film, showcasing the intense and high-stakes nature of these competitions.

As George Chambers faces off against skilled opponents from different martial arts backgrounds, the audience is treated to a visual spectacle of various martial arts styles and flashy techniques.

Additionally, 'Undisputed II: Last Man Standing' delves into the role of martial arts principles and honor in competitive MMA, highlighting the importance of respect, discipline, and sportsmanship in the midst of fierce combat.

This film is a must-watch for MMA enthusiasts seeking a thrilling and authentic portrayal of the sport.

Undisputed III: Redemption" (2010)

Within the realm of MMA movies, 'Undisputed III: Redemption' (2010) showcases the enthralling journey of Uri Boyka as he seizes another chance at early release by competing in an international prison tournament.

The film stands out from others in terms of its fight choreography and martial arts styles. The fight scenes in 'Undisputed III: Redemption' are intense, well-choreographed, and feature a variety of martial arts styles, including Muay Thai, Capoeira, and Taekwondo.

The film's main themes revolve around redemption, perseverance, and the power of personal transformation. It emphasizes the idea that one can overcome their past mistakes and find redemption through discipline, hard work, and a strong sense of self-belief.

'Undisputed III: Redemption' delivers an action-packed and emotionally resonant story that will leave audiences inspired and entertained.

Here Comes The Boom" (2012)

'Here Comes The Boom' (2012) is a heartwarming and comedic MMA film that follows the journey of a biology teacher turned fighter as he raises money to save a music teacher's job. The film combines the intensity of MMA fights with the lightheartedness of comedy, creating a unique viewing experience.

The impact of comedy in 'Here Comes The Boom' is significant, as it adds a layer of entertainment and relatability to the story. The humor not only provides moments of laughter but also helps to lighten the mood during intense fight scenes, creating a balanced and enjoyable atmosphere for the audience.

In terms of the evolution of MMA in cinema, 'Here Comes The Boom' offers a more light-hearted and comedic approach compared to older films like 'Bloodsport.' This reflects the changing preferences and expectations of the audience, as they now seek a blend of action and humor in MMA movies.

Fight Club" (1999)

'Fight Club' (1999) explores the underground world of fighting and delves into the psychological effects of violence. Directed by David Fincher, this film takes viewers on a dark and twisted journey into the mind of the protagonist, played by Edward Norton. As the story unfolds, the audience is confronted with the brutal reality of the underground fight club, where men gather to release their pent-up aggression and find a sense of power.

Through its intense fight scenes and unique storyline, 'Fight Club' forces viewers to question the societal norms and the impact of violence on the human psyche.

In contrast, 'A Prayer Before Dawn' (2017) showcases the brutal reality of prison fights and survival. Based on a true story, this film explores the physical and psychological challenges faced by a British boxer imprisoned in Thailand.

Together, these films offer a gripping exploration of the psychological impact of violence in different settings.

Redbelt" (2008)

'Redbelt' (2008), directed by David Mamet, features famous martial artists Randy Couture, Enson Inoue, and Ray Mancini. The film delves into the world of competitive MMA with a focus on the principles of martial arts and honor.

Unlike the intense fight scenes in 'Undisputed III: Redemption' (2010), 'Redbelt' takes a more introspective approach. It highlights the importance of martial arts principles such as discipline, respect, and integrity.

The film explores the journey of a martial arts instructor who finds himself entangled in a web of deception and corruption. It showcases the protagonist's unwavering commitment to his principles, even in the face of adversity.

'Redbelt' challenges the audience to reflect on the deeper meaning behind martial arts and the values it instills. It's a thought-provoking film that offers a refreshing perspective on the world of MMA.

A Prayer Before Dawn" (2017)

'A Prayer Before Dawn' (2017) is a gripping and intense film that immerses the audience in the brutal and harrowing world of a British boxer incarcerated in a Thai prison. The movie, directed by Jean-Stéphane Sauvaire, is based on the true story of Billy Moore, who finds himself in a nightmarish environment where violence reigns supreme.

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The portrayal of prison fights in 'A Prayer Before Dawn' is raw and visceral, showcasing the desperate and brutal nature of survival behind bars. The film's realistic depiction of the physical and psychological toll that these fights take on the protagonist adds to its authenticity.

Drawing parallels, 'Fight Club' (1999) also explores the impact of violence, but in a different context. While 'A Prayer Before Dawn' focuses on the harsh realities of prison life, 'Fight Club' delves into the darker aspects of underground fighting and the psychological consequences of violence.

Both films provide thought-provoking discussions on the consequences of physical aggression and the human capacity for brutality.

Southpaw" (2015)

Continuing the exploration of the impact of violence and the challenges faced in the world of combat sports, 'Southpaw' (2015) takes audiences on a gripping journey through the physical and emotional struggles of a professional boxer seeking redemption.

The film delves into the brutal nature of boxing, highlighting the toll it takes on the mental health of the protagonist, Billy Hope. Audiences witness the psychological effects of the sport, as Billy grapples with grief, anger, and self-destructive behaviors.

'Southpaw' also showcases the theme of redemption and personal growth within the boxing world. Billy's journey serves as a powerful representation of how the sport can offer a path to redemption, as he battles his inner demons and strives for a chance at redemption both inside and outside the ring.

Through intense and realistic fight scenes, 'Southpaw' captures the physical challenges faced by professional boxers. The film expertly portrays the adrenaline, strategy, and sheer determination required to succeed in the unforgiving world of boxing.

With its raw portrayal of the impact of boxing on mental health and its exploration of redemption and personal growth, 'Southpaw' is a must-watch for anyone seeking a deep and realistic depiction of the boxing world.

Creed" (2015)

Creed (2015) is a captivating MMA movie that follows the journey of Adonis Creed, a young boxer determined to carve out his own legacy in the shadow of his legendary father, Apollo Creed. This film has had a significant impact on the boxing genre, making it one of the best MMA movies for boxing enthusiasts.

Directed by Ryan Coogler, Creed showcases the struggles and triumphs of a young fighter trying to make a name for himself. With an IMDb rating of 7.6, it combines intense fight scenes with a compelling storyline, offering a fresh perspective on the Rocky franchise.

Featuring famous martial artist Tony Bellew, Creed delivers powerful performances and realistic portrayals of the boxing world. It's a must-watch for anyone seeking a masterful MMA film.

Rocky" (1976)

Iconic in the world of MMA films, 'Rocky' (1976) immerses viewers in the gritty world of boxing as it follows the journey of underdog fighter Rocky Balboa on his quest for the heavyweight title.

  • The impact of the underdog narrative in 'Rocky' on the sports movie genre is undeniable. It inspired countless films that feature protagonists overcoming insurmountable odds and defying expectations.
  • Bruce Lee's portrayal in 'Enter the Dragon' holds significant cultural significance. His unparalleled martial arts skills and philosophy influenced a generation of fighters and filmmakers, forever leaving a mark on the industry.
  • 'Rocky' stands as a testament to Sylvester Stallone's talent and dedication. His portrayal of Rocky Balboa is authentic and heartfelt, capturing the struggles and triumphs of a boxer fighting for recognition. The film's training montages, memorable boxing matches, and emotional storylines continue to captivate audiences to this day.

The Fighter" (2010)

In 'The Fighter' (2010), professional boxer Micky Ward faces personal and professional challenges as he strives for success in the competitive world of boxing. Directed by David O. Russell, this film explores the themes of family and addiction, delving into the complexities of Micky's relationships with his brother Dicky Eklund, played by Christian Bale, and his overbearing mother Alice, portrayed by Melissa Leo.

The movie provides a gripping portrayal of the impact that addiction can have on not only the individual, but also their loved ones. Additionally, 'The Fighter' showcases the physical and emotional toll that the sport of boxing takes on its athletes, highlighting the sacrifices and determination required to achieve greatness in the ring.

Raging Bull" (1980)

'Raging Bull' (1980), directed by Martin Scorsese, features martial artist Robert De Niro in a biographical film about boxer Jake LaMotta. The movie delves deep into LaMotta's life, showcasing his rise to fame and subsequent fall in the brutal world of boxing.

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In 'Raging Bull', Scorsese explores the psychological impact of violence, portraying the physical and emotional toll it takes on LaMotta as he navigates his career. The film also touches upon the representation of early UFC tournaments in 'Bloodsport', with its raw and intense depiction of the sport.

Through its gritty storytelling and powerful performances, 'Raging Bull' offers a captivating and thought-provoking exploration of the complexities of the fighting world. It is a must-watch for MMA enthusiasts seeking a deeper understanding of the sport.

Enter the Dragon" (1973)

'Enter the Dragon' (1973), directed by Robert Clouse, is a martial arts film that features the legendary martial artist, Bruce Lee. This iconic film explores the deeper meaning behind martial arts philosophy, making it a must-watch for any enthusiast seeking mastery.

'Enter the Dragon' had a significant impact on martial arts cinema, influencing the genre and subsequent martial arts movies. The film showcased Bruce Lee's incredible skills and introduced his unique fighting style to a global audience.

With its legendary fight scenes and philosophical themes, 'Enter the Dragon' continues to be revered as a classic in the martial arts film genre. Its influence can be seen in the portrayal of martial arts in cinema, as well as in the popularity of martial arts as a form of physical and mental discipline.

Frequently Asked Questions

What Is the Overall Theme or Message of 'Warrior' (2011)?

The overall theme of 'Warrior' (2011) is the power of family bonds and redemption. It explores the complex relationship between brothers Brendan and Tommy Conlon as they compete in the high-stakes world of MMA. In comparison to 'Never Back Down' (2008), 'Warrior' delves deeper into the emotional journey of its characters, providing a more nuanced portrayal of personal growth and self-discovery.

How Does 'Never Back Down' (2008) Differ From 'Karate Kid'?

'Never Back Down' (2008) differs from 'Karate Kid' in its fight choreography, showcasing intense MMA action compared to traditional karate. Additionally, character development focuses on seeking revenge in 'Never Back Down' rather than personal growth in 'Karate Kid'.

What Are Some Key Differences Between the Early UFC Tournaments Depicted in 'Bloodsport' (1988) and Modern MMA Tournaments?

Key differences between early UFC tournaments depicted in 'Bloodsport' (1988) and modern MMA tournaments include the evolution of MMA rules and regulations. Early UFC had few rules and no weight classes, while modern MMA has stricter regulations and weight divisions.

How Does 'Undisputed II: Last Man Standing' (2006) Incorporate Various Martial Arts Styles Into Its Fight Scenes?

'Undisputed II: Last Man Standing' (2006) expertly incorporates various martial arts styles into its action sequences, showcasing the diversity and skill of the fighters. The film's fight scenes are detailed, enthusiastic, and demonstrate a true mastery of the martial arts.

What Is the Unique Storyline and Psychological Impact Explored in 'Fight Club' (1999)?

In "Fight Club" (1999), the unique storyline revolves around underground fighting and the psychological impact of violence. The film explores the complexities of identity, masculinity, and the destructive nature of consumerism.


In conclusion, these 15 must-watch MMA movies have left an indelible mark on the world of cinema. From the heart-wrenching family drama of 'Warrior' to the iconic tournament battles in 'Bloodsport,' each film showcases the power and emotion behind the sport of mixed martial arts.

Whether you're a fan of adrenaline-fueled fight scenes or compelling underdog stories, these movies offer something for everyone. So grab some popcorn, get ready to be blown away, and let these cinematic gems take you on a thrilling journey into the world of MMA.

Get ready to be knocked out by their captivating storytelling and awe-inspiring action!

Mike Williams
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